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Jujubes 

  • Helps with sleep/Insomnia 

  • Soothes anxiety 

  • Rich in vitamin C

  • Regulates blood circulation  

Image by Thomas Martinsen
Onions 

  • Promotes Healthy Heart

  • Rich in antioxidants 

  • Contains Cancer fighting compounds 

  • Controls blood sugar

  • Boosts bone density 

Image by Lothar Bodingbauer
Bitter Melon 

  • Lowers Blood sugar 

  • Cleanses bowel and Helps many liver issues

  • Rich in all vitamins 

  • High in fiber, low calories 

Image by Food Photographer | Jennifer Pa
 Gochujang 

  • Rich in Vitamins and Minerals

  • Fat Free

Image by Christine Isakjanova
Doenjang 

  • Anti diabetic 

  • Anti Obesity

  • Soybeans; its main ingredient has rich proteins 

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